Washing oily, thin hair often feels like a lose-lose: cleansers that remove grease can leave strands parched and flat, while volumizing formulas may skip deep cleansing. The right shampoo must strike a delicate balance—removing excess sebum without stripping moisture or weighing hair down. That’s why the best shampoo for oily thin hair combines effective yet gentle cleansing with lightweight body-boosting ingredients. We analyzed over 50 shampoos, evaluating ingredient efficacy, customer feedback, and dermatologist insights to find formulas that deliver real results.
Our top picks prioritize science-backed ingredients like Zinc PCA for oil control, biotin for strength, and ceramides for scalp health—all while avoiding heavy silicones. We assessed performance across volume, buildup removal, and scalp compatibility, factoring in price, user reviews, and formulation quality. Whether you need clarifying power or daily balance, these shampoos are proven to refresh and plump fine, oily strands. Read on to find the best shampoo for oily thin hair that fits your needs and routine.
Top Shampoo For Oily Thin Hair on the Market
OUAI Detox Apple Cider Shampoo
Best for Buildup Removal
- 10 oz
- Apple Cider Vinegar, Keratin
- Yes
- 1-2x week
- Clarifying, Detox
Dove Volume & Fullness Shampoo
Best Overall
- Fine, Thin
- Biotin
- Bio-Protein Care
- All-day fullness
- 28 Fl Oz
Aveda Rosemary Mint Purifying Shampoo
Best Natural Formula
- Normal to Oily
- Fine to Medium
- Rosemary, Mint, Vinegar
- 97%
- Rosemary Mint
Redken Volume Injection Shampoo
Best for Fine Hair Volume
- Fine, Flat
- Adds Volume
- Paraben Free
- Filloxane, Bodifying Complex
- Daily Use
OGX Rosemary Mint Clarifying Shampoo
Best Budget Friendly
- 13 fl. oz
- Yes
- Rosemary, Mint
- Oily Hair
- Lipi Pro Shield
Biolage Scalp Sync Clarifying Shampoo
Best Scalp Health
- 13.5 Fl Oz
- Fermented Tea, Glycolic Acid
- Oily Scalp
- Vegan, Paraben-Free
- Residue & Buildup Removal
CeraVe Oil Control Balancing Shampoo
Best for Sensitive Scalp
- Ceramides, Hyaluronic Acid, Zinc PCA
- Yes
- All, Color-Treated
- Oily, Sensitive
- Daily, Gentle
Best Shampoo For Oily Thin Hair Review
How to Choose the Right Shampoo for Oily, Thin Hair
Choosing the right shampoo when you have oily, thin hair can be tricky. You want to cleanse away excess oil without stripping your hair of essential moisture or making it look even more flat. Here’s a breakdown of the key features to consider:
Cleansing Power & Clarification
This is arguably the most important factor. Oily hair needs a shampoo that effectively removes sebum buildup. Look for terms like “clarifying,” “purifying,” or “oil control.” However, too much cleansing can be damaging, especially for thin hair which is more prone to breakage.
- Strong Clarifiers (like OUAI Detox Apple Cider Shampoo): These are great for occasional use to remove product buildup and hard water minerals, but shouldn’t be your everyday shampoo as they can be too drying.
- Balanced Cleansers (like CeraVe Oil Control Balancing Shampoo): These offer effective cleansing while maintaining scalp health and hydration. They’re a good daily option.
- Gentle Cleansers (like Dove Volume & Fullness Shampoo): These are best for those with sensitive scalps or who find other shampoos too stripping. They may require more frequent washing.
Volume & Fullness
Thin hair often lacks body, and oily hair can be weighed down easily. Look for shampoos specifically designed to add volume and fullness.
- Biotin Infusion (Dove Volume & Fullness Shampoo): Biotin is a B-vitamin known to strengthen hair and promote growth, potentially contributing to a fuller look.
- Lightweight Formulas: Avoid shampoos with heavy oils or silicones, as these will flatten your hair. Look for “weightless” or “volumizing” on the label (Redken Volume Injection Shampoo).
- Bodifying Complexes: These ingredients (found in Redken Volume Injection Shampoo) help to expand the hair shaft, creating the illusion of more volume.
Scalp Health & Ingredients
A healthy scalp is essential for healthy hair growth. Consider ingredients that address scalp concerns:
- Ceramides (CeraVe Oil Control Balancing Shampoo): Help to restore the scalp’s natural barrier, preventing irritation and dryness.
- Zinc PCA (CeraVe Oil Control Balancing Shampoo): Helps regulate oil production.
- Rosemary & Mint (OGX Rosemary Mint Clarifying Shampoo, Aveda Rosemary Mint Purifying Shampoo): These ingredients can stimulate the scalp and promote circulation, which can encourage hair growth.
- Apple Cider Vinegar (OUAI Detox Apple Cider Shampoo): Helps to balance the scalp’s pH and remove buildup.
Other Features to Consider
- Sulfate-Free: While not essential, sulfate-free shampoos can be gentler on the scalp and hair.
- pH Balance: A pH-balanced shampoo (like CeraVe) helps maintain the scalp’s natural acidity, preventing dryness and irritation.
- Natural Ingredients (Aveda Rosemary Mint Purifying Shampoo): If you prefer a more natural approach, look for shampoos with a high percentage of naturally derived ingredients.
- Hair Type Suitability: Always check if the shampoo is specifically formulated for oily and/or thin hair.
Shampoo Comparison for Oily, Thin Hair
| Product | Best For | Key Features | Scalp Sensitivity | Buildup Removal | Volume/Fullness | Price Range (Estimate) |
|---|---|---|---|---|---|---|
| Dove Volume & Fullness Shampoo | Best Overall | Biotin, Bio-Protein Care, Adds Body | Generally Suitable | Moderate | High | $8 – $12 |
| OGX Rosemary Mint Clarifying Shampoo | Best Budget Friendly | Rosemary & Mint, Clarifies, Refreshing Scent | Generally Suitable | High | Moderate | $7 – $10 |
| CeraVe Oil Control Balancing Shampoo | Best for Sensitive Scalp | Ceramides, Zinc PCA, pH Balanced, Sulfate-Free | Excellent | Moderate | Moderate | $12 – $18 |
| OUAI Detox Apple Cider Shampoo | Best for Buildup Removal | Apple Cider Vinegar, Removes Impurities, Chelating Agents | Moderate | Very High | Moderate | $28 – $34 |
| Aveda Rosemary Mint Purifying Shampoo | Best Natural Formula | Rosemary, Mint, Micelles, 97% Naturally Derived | Generally Suitable | Moderate | Moderate | $25 – $35 |
| Redken Volume Injection Shampoo | Best for Fine Hair Volume | Filloxane, Bodifying Complex, Root Lift | Generally Suitable | Low | High | $20 – $28 |
| Biolage Scalp Sync Clarifying Shampoo | Best Scalp Health | Fermented Tea Blend, Glycolic Acid, Purifying | Generally Suitable | Moderate | Moderate | $25 – $30 |
How We Tested: Analyzing Shampoos for Oily, Thin Hair
Our recommendations for the best shampoo for oily thin hair aren’t based on subjective opinions. We prioritize data-driven analysis and research. This involved evaluating over 50 shampoos based on ingredient lists, customer reviews, and dermatological studies related to scalp health and hair volume.
We analyzed ingredient efficacy, focusing on key compounds like Zinc PCA, Ceramides, and Biotin, assessing their documented impact on sebum production and hair shaft strength. Comparative analyses were conducted using online retailer data to assess price-to-performance ratios. Customer reviews from diverse sources (Amazon, Sephora, Ulta) were aggregated and sentiment analyzed to identify recurring themes regarding effectiveness for oily hair and impact on thin hair volume.
Where possible, we cross-referenced claims made by brands with independent research on ingredients and formulations. We considered the balance between cleansing power – crucial for removing excess oil – and maintaining scalp health, a vital factor for long-term hair wellness. We specifically looked for formulas avoiding heavy silicones and oils which can exacerbate flatness in fine hair types.
FAQs
What is the best shampoo for oily, thin hair?
The best shampoo for oily thin hair depends on your needs, but Dove Volume & Fullness Shampoo is a great overall choice. It effectively cleanses while adding volume with biotin and bio-protein care. For sensitive scalps, CeraVe Oil Control Balancing Shampoo is excellent.
How often should I wash oily, thin hair?
Generally, washing every other day or every 2-3 days is a good starting point. Overwashing can strip your hair, while underwashing can lead to buildup. Adjust the frequency based on how quickly your hair gets oily.
Are sulfate-free shampoos better for oily hair?
Not necessarily. While sulfate-free shampoos are gentler, some oily hair types need the stronger cleansing power of sulfates to remove excess sebum. Consider a balanced cleanser or alternate between sulfate and sulfate-free options.
Can clarifying shampoo damage thin hair?
Clarifying shampoos can be drying, especially for thin hair. Use them only occasionally (once or twice a month) to remove buildup, and follow up with a hydrating conditioner to restore moisture. Look for clarifying shampoos with added hydrating ingredients.
The Bottom Line
Finding the right shampoo for oily, thin hair requires balancing effective cleansing with gentle care. Prioritizing ingredients like biotin, ceramides, and zinc PCA, while avoiding heavy oils and silicones, will help you achieve a clean, voluminous look without sacrificing scalp health.
Ultimately, the “best” shampoo is the one that works best for you. Don’t be afraid to experiment with different formulas and pay attention to how your hair and scalp respond to find your perfect match for long-term hair wellness.





